Meet Earl Hamilton. He’s a former collegiate soccer player and now personal trainer in Washington, D.C. We caught up with him for some tips on how to get in shape for the summer while there’s still time.

Look out Tony Horton, your days might be numbered. [The Hill] Sen. Claire McCaskill (D-Mo.) said Wednesday she uses her Twitter account as a means to keep herself accountable. McCaskill told CBS’s “Early Show” that “public accountability” is one of the reasons she was able to lose 50 pounds this …

Robert Bluey, who heads up the online efforts for the Heritage Foundation, is a very well-respected digital media guru in Washington, DC.  He also knows a thing or two about building relationships online.  So it’s no surprise that when Bluey took to the blogosphere to vent about Facebook, people took …

President Obama is going to cause some serious yo-yo dieting unless he clears up the contradictory headlines running in today’s news… Headline 1: "Barack Obama’s gov’t-mandated diet plan" [time to slim down] President Barack Obama eats his vegetables and exercises every day — and he really wants you to do …